Martin Boroson

Martin Boroson is author of "One-Moment Meditation: Stillness for People on the Go". His playful, profound, and extremely practical new approach to meditation has helped people learn to meditate quickly ... and experience moments of meditation throughout the day. Said Psychologies magazine, "It's hard to overestimate how helpful this technique could be". Marty studied philosophy at Yale, earned an MBA from the Yale School of Management, worked as a psychotherapist, and is a student of Zen. His training and coaching programs help people relieve stress, find new insight, and experience the enormous power of this moment to liberate momentum.

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