Annabel specializes in helping individuals:

• Heal all the layers and complexities of chronic illness and pain
• Overcome anxiety, stress and overwhelm
• Eliminate self-esteem concerns
• Release the need to compromise
• Heal grief, hurt and anger issues
• Celebrate the highly sensitive personality

This EFT session will give you the opportunity to discuss your challenge, ask questions, and experience the powerful effects of EFT immediately as we tap together and let go of what is holding you back.

• Have you seen friends get good results with EFT and want to learn how to do the same?
• Do you want to learn how to use EFT on your family members?
• Are you sceptical that such a profound healing technique could really be that simple?

If you answered "Yes!" to any of those questions, then come to Annabel's one-day workshop and learn a simple healing method that targets unresolved emotional issues and clears the blocks to vibrant health and complete happiness.

This is a fast paced yet thorough one day workshop introducing the history and philosophy of EFT, how to use the technique on yourself and others, plus techniques to improve the effectiveness of EFT.

Annabel is an experienced and authorized EFT Trainer with a background in teaching and the workshop is accredited by the Association for the Advancement of Meridian Energy Techniques.

This course is packed full with experiential, hands-on learning, so you go home already practiced and fluent in the new techniques. You'll learn how to use EFT on yourself AND how to use EFT when working with others. You'll have the opportunity to work on specific physical and emotional issues in pairs in a supervised environment.

Upon completion, you will receive your EFT Level One Certificate.

Following the workshop, you are invited to participate in a 60 minute bonus Question and Answer Class. This allows you to ask any questions that have arisen since learning how to use the technique on yourself and others, learn from other people's questions and share experiences.

Here's what is covered:

• Understanding psychological reversal (self sabotage)
• Preparing to tap; where to tap, and what to say
• Additional tapping points
• Tapping with one hand or two?
• The Apex Effect
• The importance of being specific
• Ways of determining if the issue is clearing
• The purpose of the 9 Gamut Procedure
• What to do if EFT doesn't seem to be working
• Ways to find the core issue
• How to test results
• Addressing physical issues
• Addressing cravings and addictions
• Gentler EFT; different approaches and when to use them
• And more ...

Due to its direct and well thought-out style, this guidebook will help increase your confidence in applying EFT and enable you to accomplish noticeable and permanent EFT results quickly and easily.

In her eBook, Annabel draws upon her own experience of serious illness, and all the accompanying limiting beliefs, and debilitating emotions, thoughts and feelings, and the ways in which she used EFT to dissolve all of these. She also includes the insights, experiences and successes of many of her clients as they experienced freedom from illness and struggle.

Many chapters include a tapping transcript for you to benefit from by tapping along to.

The chapters include:

• Freedom from chronic pain: EFT identifies and dissolves the root cause
• Unearthing the downside of being well
• Are your limiting beliefs preventing you from healing?
• Letting go of the guilt attached to being ill
• The need to make peace with the past in order to heal

The eBook takes a thorough look at the role of the subconscious when it comes to healing, and the reasons why recovery and wellness may be a frightening, pressurising and uncomfortable place.

Each MP3 recording is accompanied by a PDF worksheet to be answered before listening to the recording. The worksheet consists of statements and questions for you to consider and answer in preparation for tapping along during the recording. By taking the time to answer these questions beforehand, you'll be really connected to the content of the recording, and you'll gain considerable insights.

During each teleseminar, Annabel looks into specific components of chronic illness: she calls upon participants to discuss their answers to the questions, and then they use EFT to clear the negative emotions and limiting beliefs which have surfaced. Focussing on the answers you have written, you can tap along with the participants, and gain the benefits of EFT, while feeling connected to the group healing.

Here is a selection of subjects included in the teleseminar series:

• The upsides to remaining unwell
• What triggered my illness?
• Releasing people pleasing behaviours
• Overcoming the need to be perfect
• Letting go of feeling guilty because I'm ill

Despite the teleseminar series being about illness, the majority of topics we tapped on could be experienced by anyone, in any situation, e.g. loneliness, anger, feeling something is wrong with me, being too sensitive, etc, meaning everyone can benefit from tapping into their healthy self!

This clear and detailed DVD offers instruction and demonstration of this significant technique.

Firstly, Annabel discusses the conflict that often arises between the conscious and the subconscious mind when it comes to making changes in our lives. She talks about how this particular technique bridges the gap between possibility and certainty once the subconscious is no longer resistant to change.

Then, she thoroughly teaches you how to apply the technique, and how to know what to say, and when to say it, ensuring you'll feel far more confident in your EFT application.

In the second part of the DVD, Annabel demonstrates the Bridging The Gap Technique with Jini Patel Thompson. You'll be able to tap along, and borrow the benefits of EFT, and observe how the different stages of the technique unfold. You will gain insights into how our emotions constantly change as we tap, and creative ways of testing the intensity of the problem.