Health Mastery 101 Michael Morningstar is a guest speaker interviewed by Dr. Symeon Rodger on his program. Please take careful note of the disclaimer on the downloadable notes below before you begin using this information and always exercise caution when making lifestyle changes that will affect your health.

The 5 Pillars of Health, Immunity and Longevity
With Dr. Symeon Rodger

And:

How to Plan, Shop for and Prepare Super-Nutritious Meals Fast
With Michael Morningstar

Also included:

Notes for Both Calls in PDF format!

Are you ready to discover simple steps to transform your body, mind and spirit? This helpful e-book is great news for every one from the beginner to experienced health enthusiast. This is a focused "How To Guide" developed as the curriculm for an international beauty and health seminar. It offers exceptionally easy yet powerful principles to transform your body, mind and spirit. It covers the key beauty and health basics that are the foundation to feeling even more happy, healthy and in harmony for life. Remember the legends of the "Fountain of Youth" and "Garden of Eden" are based on ancient wisdom and profound knowledge that is now available to you. If you feel you desire and deserve Ageless Beauty and Timeless Health this book is for you.

Great coaching is one of the fastest ways to improve the quality of your life. The Ten Commitments for Perfect Health combined with Transformational Life Coaching (TLC) from the heart is focused to help people in making rapid improvements in all areas of their life. The Great NEWS shares great nutrition, emotions, wellness and success strategies. Most people are out of balance in several key areas of their life and therefore not enjoying the quality of life they desire and deserve. Being fortunate enough to solve a myriad of life's mysteries and experience many magic moments allows me to enjoy an extraordinary life. Now Great NEWS Coaching will help you learn proven principles to quickly experience even more health, love, abundance and the time to enjoy them. Remember the ancient proverb which says "when the student is ready the teacher will appear". Congratulations to those ready to transform and take action now with the Great NEWS Coaching program.

Live Long and Prosper – How to live longer and healthier on Live Food.

This is a two part series on Living Cuisine. Curious about a raw food diet? What are the benefits? How do you start one? How to sustain a life of live food? How do you involve your family? Tune in to hear Michael Morningstar, long time raw foodist and Tina Marie discuss the joys of live food.

Platinum Elite Consultation is a comprehensive 3 day program provided at your business and home location. The outcome is to analyze and audit the key areas of your life from the time you get up until the time you go to bed. The goal is to assist you in redesigning your days to eliminate the areas that are not supporting your goals and to establish new patterns that help you create an even more balanced, fulfilled and healthy life. The entire family and key team are encouraged, strongly suggested and warmly welcome to attend the entire 3 days.

• Day one is primarily focused on the physiology, psychology and past programming that is responsible for where you are today. Most successful people are doing great in 80% of their life and doing fair or poorly in 20% of their life. While the 80% is great it is the 20% which is less than great which is keeping someone from truly enjoying the life they desire and deserve. The great patterns and winning formulas will be identified, fine tuned and reinforced for even more improved performance in the future. The fair and poor patterns are typically areas where you have emotional upsets, limiting beliefs or misinformation. We will address these and you will be able to make better informed decisions with the power of focus and truth to decide what is really in your best interest.
  We will look at these areas in more detail to identify the specific story and then provide new solutions, suggestions, strategies, systems, sources and support. We will access great resources such as Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP), Timeline Therapy, Qi Gong and other self growth and personal development principles.
  We will also discuss the Life COMPASS and design a Life MAP.
  Day one also includes an audit of the refrigerator, freezer, pantry, kitchen, appliances, bathroom, bedroom, garage and laundry room. Our goal is to find the factors, foods and substances that increase your risk for accident, illness, obesity and toxicity.
• Day two begins with some yoga, meditation, exercise and relaxation techniques to sooth the body, mind and spirit. After a great Energy Elixir for breakfast we will discuss basic cleanse and detox concepts to improve your body and mind from head to toes. Our physical alignment, core strength and looks are very important to us and deserve time for maintenance and repair. We then focus on designing a system to plan, shop, prepare and enjoy delicious and nutritious nutrient dense, live and raw whole foods. No matter what you currently eat you will learn essential information on how to be even happier, healthier and more holistic than you are currently. We will go to a grocery store, farmers market and health food store to shop for great foods and products to replace the ones that have been removed due to their risk factors. Additionally we will go out to eat and have guidance on how to eat out in a healthy way.
• During day three we will focus on the business, community, environmental and primary and extended family factors which have a major impact on the quality of ones life. We specifically focus on a daily routine and system that is realistic and responsive to your needs. We identify additional areas that will benefit from redesign also.
• We wrap up with a final environmental and lifestyle audit and focus on building a supportive environment, peer group and team.

Be assured there will be an amazing abundance of great solutions, suggestions, strategies, systems, sources and support to insure you receive great benefits and long term value.

$4995.00 Plus Travel & Expenses for 3 day (30 hour) intensive (Additional fees may apply for international client destinations). I encourage you to plan on an audio or video recording of the 3 days to capture the content and conversations for future review.