Refined Over Many Centuries, this Ancient Method Completely Reverses the 7 Deadly Spirals of Disease that Have Trapped Everyone Around You.

4 DVDs comprising over 3 hours of instruction, including an in-depth instructional segment, followed by a demonstration segment - where you and I do the set together - for:

1. The Self-Massage "Wake-Up" Qi Gong Set
2. The Muscle-Tendon Changing Qi Gong Set (using "The 8 Pieces of Brocade")
3. Bone Marrow Cleansing Qi Gong
4. Iron Shirt Qi Gong
5. Energy Circulation Qi Gong (the Micro-Cosmic Orbit)

In addition, you get a downloadable manual for each Qi Gong, giving you the history, usage and finer points of practice for each of the 5 Qi Gongs.

(The 85 page full color PDF manuals, the Videos and 2 audio MP3s - HARA is a Japanese name for an ancient Taoist method often referred to as the "true path" and "the real secret" to inner transformation of mind and body. This is the only English language, multi-media course on HARA in the world today).

The ancient practice of HARA creates unshakable inner peace, abundant energy, personal success and a stress-free life.

This course teaches the most powerful stress-killing methods that have ever existed.

This will help you discover an entirely new and vastly more satisfying approach to life in general. Following this system won't just leave you much calmer; it will really open the door to some incredible possibilities.

Included in this course:

Feature: The Meaning of HARA TM

Chronic Stress is 100% Fatal: Either You Kill It or It Kills You

Your Stress-Killing Alternatives:

• What Works and What Doesn't
• The Fallacy of Modern Stress Management
• What Modern Psychology and Religion
• Don't Know about the Real Cause of Stress

• How Rock Solid Tranquility's HARATM Method Works

• The Miracle of True Breathing
• The 9-Step Method for Mastering True Breathing

• The Key to the Riches ofLife
• Meditation Methods on the Market
• The Safest, Most Reliable and Most Powerful Method
• Panoply of Possible Postures
• Where to Do Your Practice
• What to Wear
• How Long to Practice
• The 12-Step Path to the Riches Within
• Draining away Your Stored Physical Tensions: The 9-Step Body Scan
• Frequently Asked Questions and Problems

Turning Your Body into a Powerful Anti-Stress Weapon

Feature: The Physical Imperative in Beating Stress and Becoming Real

The 5 Step Method to Perfect Postural Alignment

• Embracing the Tree: The Infallible Guide to Postural Alignment
• Moving from the Dantien
• Moving from the Spine
• Rooting: Cultivating Physical and Emotional Stability

• Transforming the Daily Grind into HARA TM
• MAKE A COMMITMENT TO YOURSELF, YOUR LIFE AND YOUR LOVED ONES

Other Ancient Secrets for Turning the Daily Grind into a Tranquil Paradise

The Winning Strategy:

• Combining Energy and Spirit
• Auxiliary Method 1: Segmenting
• Auxiliary Method 2: Life is but a shadow and a dream

Feature: A Personal Journey to Haragei

Your life contains incredible potential and undreamt of possibilities. Every human life does, because this potential is innate in human nature and is just waiting for you to unlock it. Science tells us that we use only about ten percent of our brain function. As it happens, there are some living traditions on our planet that have been well aware of this for centuries, and these traditions maintain that we have other capacities, not centered in our physical brains, that are even more amazing and even more essential to becoming an authentic human being.

But if you're like most people, it's not so much unrealized potential that's on your mind every day, as how you can free yourself from the killing psychological stress that's giving you that ulcer or those chest pains, or how you can build more fulfilling relationships, be entirely free from negative emotions, protect your physical health or just find a way to take back control of your time and your life.

The 5 Pillars of Life reached the Amazon Best-Seller list in May.

Part 1: Discover How Your Mind-Body Organism Works

• Unit-1 HARA - Build the Inner Foundation for Mind-Body Tranquility
• Unit-2 HARA - Learn to Move as a Single, Unified Whole
• Unit-3 HARA - Reintegrate Your Mind, Breath, Movement
• Unit-4 Cultivating Mind-Body Harmony: Your Top Imperative

Part 2: Building Your Physical Health and Immunity Further

• Unit-5 Build a Warrior's Diet for Your Metabolism
• Unit-6 Detoxify Your Colon, Blood and Every Last Cell
• Unit-7 Join the Fittest 5% of the Population on 20 Minutes a Day

Part 3: Mastering Your Time and Energy

• Unit-8 Master Your Time: How to Be 3-5 Times More Productive
• Unit-9 Build Your Personal Time-Mastery System
• Unit-10 Live Exercise: Implement Your Time Mastery Plan
• Unit-11 Get Lots More Physical and Mental Energy to Burn

Part 4: Review Time! Let's Make Your Foundation Rock Solid

• Unit-12 Drilling the Twin Foundations of Mind and Body - Part 1
• Unit-13 Drilling the Twin Foundations of Mind and Body - Part 2

Part 5: Training the Ultimate Sources of Joy and Happiness

• Unit-14 Giving Thanks: How to Use the Ultimate Source of Power
• Unit-15 How to Unleash the Power of Love in Your Life - Part 1
• Unit-16 How to Unleash the Power of Love in Your Life - Part 2

Part 6: Building Rock Solid Health, Immunity and Longevity with Qi Gong

• Unit-17 Intro to Qi Gong and the Self-Massage "Wake-Up" Set
• Unit-18 Muscle-Tendon Changing: The Ancient "Get Tough" Method
• Unit-19 Bone Marrow Cleansing: The Warrior's Original "Detox"
• Unit-20 Iron Shirt Qi Gong: Becoming "Cotton Wrapped in Steel"
• Unit-21 Energy Circulation Qi Gong: Cleansing Your Energy System

Part 7: "Blast Through Your Past": Mastering Mind and Emotion

• Unit-22 How to Eliminate Emotional Conditioning & Trauma
• Unit-23 Mindset! Getting Your Mind on Your Side, Once and For All

Part 8: Building a Rock Solid Foundation for Wealth and Freedom

• Unit-24 Money! How to Earn Much More & Build Financial Resilience

Part 9: The Transformation of Consciousness and Spirit

• Unit-25 The Ancient World's Secrets of REAL Spiritual Life
• Unit-26 REAL Christian Spiritual Life - the Path to Noetic Prayer